This 20 year old woman is a competitive crossfit athlete. At 20% fat she is leaner than 99% of women her age, yet her BMI is at 25.5 (overweight). This is because she also carries more muscle mass than 90% of women her age and height.
TOTAL BODY | METRIC | OLD SCHOOL |
---|---|---|
Fat | 14.4 kg | 31.7 lbs |
Lean | 53.7 kg | 118.4 lbs |
Bone | 2.7 kg | 6.0 lbs |
% Fat | 20.3 % | 20.3 % |
Height | 166.7 cm | 65.6 in |
Weight | 70.8 kg | 156.1 lbs |