As seen in Netflix's Documentary "You are What you Eat".

Muscular Female Athlete

March 22, 2024December 21, 2023 by Bodycomp Imaging

This 20 year old woman is a competitive crossfit athlete. At 20% fat she is leaner than 99% of women her age, yet her BMI is at 25.5 (overweight). This is because she also carries more muscle mass than 90% of women her age and height.

TOTAL BODY	METRIC	OLD SCHOOL
Fat	14.4 kg	31.7 lbs
Lean	53.7 kg	118.4 lbs
Bone	2.7 kg	6.0 lbs
% Fat	20.3 %	20.3 %
Height	166.7 cm	65.6 in
Weight	70.8 kg	156.1 lbs

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Shelly

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